Get hands on with creative arts or writing workshops
Our Art Therapist and published author/editor facilitates group workshops and individual coaching sessions in art-making and writing.
From individual art therapy or creativity coaching for writers, to group workshops, Windermere Wellness studio space nurtures your creative spirit.
Express Yourself Creatively
Unlock your inner artist or writer with the guidance of an experienced expressive arts therapist and creativity coach.
Individual art therapy or creative coaching sessions
Individual art therapy/creative counselling sessions provide a safe space for self-expression through creative outlets.
A trained transpersonal arts therapist, will help you explore personal solutions to life challenges or goals while creating meaningful art. This therapeutic process requires no art experience and encourages personal growth and emotional healing.
A published author will coach you through your own writing projects. From freelancing, memoir writing, book publishing or poetry (written and performance) let an experienced professional writer guide you in the process, improve your writing and achieve your personal writing goals.
Creative playshops
Participate in creative playshops designed to inspire and motivate. Expand your creative and social outlets while learning new ways to express yourself. These sessions boost creativity, promote relaxation and mindfulness in a fun social setting. Casual, exploratory, and fun, you don't need prior art experience, just a willingness to explore.
Playshops include creating things like:
- altered books
- visual journals
- gravity pours
- mini canvases
- found-object dolls
- clay play
- bead and wire sculpture
- mandalas
- and more
This is process-focused art, where the goal is to play with different materials, creating things that give you a deeper understanding of yourself and the world around you. Transpersonal art making is highly individual, less-focused on perfecting techniques and provides a space to play in a supportive and friendly environment.
Writing workshops
A published writer/editor/author provides writing workshops at Windermere Wellness to help you hone your word skills. From personal journalling to freelancing, memoir writing, book publishing or poetry (written and performance). Get an experienced professional writer to guide you in the process, improve your writing and achieve your personal writing goals. Private coaching sessions for writers also available.
You can also book in for writer's coaching sessions, from a single session to help you get started or a series to help you progress on a longer-term writing project like writing a book.
Group Creative Coaching - for fun, teambuilding, goalsetting, change management
Join a group creative coaching session for a collaborative and supportive environment. Working alongside others, share experiences and insights while expressing yourselves through art or writing. An experienced creative coach and published writer facilitates community connection and and workplace teambulding, brainstorming or processing change. Enquire now about creative options for a teambuilding event at work, or a fun session for your family or social group.
